The reason why fasting constitutes a form of worship in its truest form in all religions throughout history is the need to discipline human nature, which does not change, despite changes in time.  Fasting helps a great deal when a person tried to adopt good manners..

How frequently does a Muslim read the Qur'an? How did the Companions do it, how do we go about this and is there an average measure to go buy?

The rocky road of “Qur'an-only Islam” tries to distance Islam from all of the religions’ visible aspects, imprisoning it in the labile world of sentiment. 

The Messenger of Allah (may Allah bless him and grant him peace) was asked why he was fasting so much in Sha`ban. He replied: “It is a month that people neglect, between Rajab and Ramadan. It is a month in which actions are raised to the Lord of the Worlds and I love for my actions to be raised while I am fasting.”

‘A’isha, the wife of the Prophet (Allah bless him and give him peace, and may He be well pleased with her), is reported as having said:

Allah’s Messenger (Allah bless him and give him peace) used to fast until we would say he was never going to stop fasting, and he would go so long without fasting that we would say he was never going to fast, but I never saw Allah’s Messenger (Allah bless him and give him peace) continue a fast from the beginning to the end of any month except the month of Ramadan, [apart from which] I never saw him do more fasting in any month than he did in Sha’ban.

Lailat al Miraj is a Muslim holiday that commemorates the Prophet Muhammad's nighttime journey from Mecca to the 'Farthest Mosque' in Jerusalem where he ascended to heaven, was purified, and given the instruction for Muslims to pray five times daily.

It is also highly recommended to say the following Prophetic prayer (known as Sayyid Al-Istighfar or the Master of Repentance) 3 times every morning and every evening in Rajab: O Allah, you are my Lord, and there is no god but you. You created me and I am your servant, and I am upon the convenant to the best of my ability. I seek refuge in you from the evil I have brought upon myself. I admit all the blessings you have given me and I admit my sins, so forgive me, for no one can forgive sins save You.

The Hijra, or Emigration, which includes certain preconditions, is a moral duty and responsibility for every individual. Prophet Muhammad placed the Hijra in the minds and hearts of the Islamic community with a hadith that expresses two basic interconnected matters.

The significance of BBC Two’s broadcast of the first episode of the documentary, the Life of Muhammad, who the BBC describes as “a man who - for the billion and half Muslims across the globe - is the messenger and final prophet of God” is palpable.

Notwithstanding its shortcomings, in this episode the audience does get a feel for some of the extraordinary ways in which the Prophet Muhammad changed the society in which he found himself and the drastic breaking away that he trailblazed.